Come start your recovery journey with our first steps team today

If you are in crisis please call

0800 920 092

Mental Health Advocacy and Peer Support (MHAPS)

MHAPS is a free and confidential service for anyone experiencing mental distress and/or an addiction.

We can listen to your story… we value you and what you know…
we can help you make sense of your experiences… support your voice to be heard…
and work with you towards meaningful change.

Try our Free Understand and Manage Anxiety Course

Developed in partnership with 

Understand anxiety course