In the course of our work we gather a wide range of useful knowledge, materials and resources that you’re welcome to share.

We publish a quarterly newsletter containing articles and opinion that we believe might be useful in helping to make sense of your own journey with mental health or addictions issues and importantly towards recovery and wellbeing.

There are very many organisations within New Zealand and overseas that freely share their knowledge and these pages are a place to access some that we recommend.

Links to Helpful Websites

These are trusted organisations in Christchurch, nationally and overseas that provide services and information across a wide range of mental health and general health topics. All links will open on a new tab.

Mental Health Foundation

Mental Health Education and Resource Centre, Christchurch

Health Navigator

Men’s Health

Women’s Centre, Christchurch


Beyond Blue

Depression NZ

Balance NZ

Alcohol and Drug Association NZ (ADANZ)

Anxiety UK

Health Unlocked

Supporting Families, Christchurch

298 Youth Health, Christchurch