In the course of our work we gather a wide range of useful knowledge, materials and resources that you’re welcome to share.

We publish a quarterly newsletter containing articles and opinion that we believe might be useful in helping to make sense of your own journey with mental health or addictions issues and importantly towards recovery and wellbeing.

There are very many organisations within New Zealand and overseas that freely share their knowledge and these pages are a place to access some that we recommend.

Links to Helpful Websites

These are trusted organisations in Christchurch, nationally and overseas that provide services and information across a wide range of mental health and general health topics. All links will open on a new tab.

Mental Health Foundation
mentalhealth.org.nz

Mental Health Education and Resource Centre, Christchurch
mherc.org.nz

Health Navigator
healthnavigator.org.nz

Men’s Health
menshealthnz.org.nz

Women’s Centre, Christchurch
womenscentre.co.nz

Aviva
avivafamilies.org.nz

Beyond Blue
beyondbluefoundation.org

Depression NZ
depression.org.nz

Balance NZ
balance.org.nz

Alcohol and Drug Association NZ (ADANZ)
alcoholdrughelp.org.nz

Anxiety UK
anxietyuk.org.uk

Health Unlocked
healthunlocked.com

Supporting Families, Christchurch
supportingfamilies.org.nz

298 Youth Health, Christchurch